Comparing yourself to others is an easy habit to get into. I’d like to blame Facebook for this, but the comparison problem existed before Facebook dominated the world.
Author and Speaker Paul Angone says many of us are suffering from the new OCD, Obsessive Comparison Disorder.
Here I share four ways you can deal with the new OCD.
Comparing yourself to others will always make you unhappy. I don’t think it’s possible to completely stop comparing yourself, but you can cut down the amount of time you dwell on it. Just aim to compete against yourself and you’ll find you’re a much happier person.