Do you pay attention to the stories you tell yourself?
Optimistic Chic Coaching Founder Stephanie Rogers shares her tips for reframing the negative stories we tell ourselves into positive ones.
I met Stephanie through the Live Your Legend community and she has become a great friend. A talented coach, her wisdom, optimism and positivity is inspiring.
In today’s video Stephanie shares two steps to reframing the things we tell ourselves so we can create positive stories of self-worth.
Be sure to check out Stephanie’s website, Optimistic Chic Coaching. If you are looking for a life coach, Stephanie is super talented at what she does. Check out her mission:
“My mission is to be a positive influence on the lives of others. I provide coaching services to help people identify their strengths and then apply that knowledge to create more meaningful careers and lives. I see myself as encouraging, optimistic, and kind. I love to travel, meet new people, and learn about the world around us. I moved to San Diego, California in December, 2015 and love the energy and sunshine here. I’m focused on creating healthy living habits and co-creating with others who are intent on conscious living.”
Remember, the stories we tell ourselves are super important. Treat yourself with kindness, you are more than worthy of it.
If you enjoyed this video, I recommend you check out the video below which I titled ‘Cara D is Struggling Too’ (just click on the picture. Yay!)