Change is a constant in life. As an adult we have to deal with the many changes that life throws at us, and as a result, cope with loss.
With change comes loss, because in order to gain one thing we must lose another.
In today’s video I share some wise words from Chelsea Dinsmore, Chief Inspiration Officer at Live Your Legend and also some tips from author, speaker and life coach, Martha Beck on how to deal with change.
As Martha says, understanding the process of change will help us to deal with it, whenever it occurs.